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Palms – on top of each other, you can go to the castle. Hands should move Anavar info – for this you need to move your body forward.

  1. Maria Larina, ISSA Fitness Trainer.
  2. After 30 clicks we take 2 breaths and continue in the same order until there are signs of independent breathing and heartbeat or until ambulance arrives.
  3. Circulation) proceed to massage the heart.

And the fears arose because before I Oxandrolone pills to the courses, I read a little online on the request cardiopulmonary resuscitation.

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In general, you cannot tell all the nuances, and even if you ask yourself such a goal, Oxandrolone nothing can replace practical training Anavar tablets an instructor. Therefore, if there is a desire to take first aid courses – I strongly advise you to implement it. Maria Larina, ISSA Fitness Trainer.

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We ask – "Are you all right?" Without treating Oxandrolone pills answer or other reaction – go to the next paragraph. Call an ambulance.

I walked out of necessity, but in the process I got into it and Anavar info to Anavar tablets that this is really very useful knowledge that everyone needs.

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In general, you cannot tell all the nuances, and even if you ask yourself such a Oxandrolone, then nothing can Anavar tablets practical training with an instructor. Therefore, if there is a desire to take first aid courses – I strongly advise you to implement it.

Circulation) proceed to massage the heart.

" Literally, this is what they say: "It is better to provide all possible assistance than to refrain from rendering ideal. " To get you Anavar info to speed a bit, I Anavar info a video. Of course, it does not take into account all the nuances and cannot serve as a substitute for first aid courses.

The approximate speed is 100 clicks per minute. (In the Anavar info, the instructor does faster than necessary – dont focus on his speed.

And the fears arose because before I went to the courses, I read a little online on the request cardiopulmonary resuscitation. And after reading a number of articles, the real impression was that it would be better to do nothing Anavar tablets you are not a doctor by profession – because you can break the ribs Anavar tablets damage the liver and injure the spine. But it turned out that you did not need to be a professional lifeguard to provide first aid to a person whose heart stopped.

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A person’s heart stopped – you can hardly do worse. This is a very important point, because in a Oxandrolone pills situation, the fear of doing something wrong can paralyze a potential rescuer.

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Call an ambulance. If other people are nearby, we ask them not to waste time.

We start with a massage.

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This is a very important point, because in a critical situation, the fear of doing something wrong can paralyze a potential rescuer. In other words, it will be Oxandrolone pills in any case, but you Anavar pills be afraid Anavar pills do nothing, Anavar info you can, in accordance with the saying – "eyes are afraid, but hands are doing. " Literally, this is what they say: "It is better to provide all possible assistance than to refrain from rendering ideal.

I walked out of necessity, but in the process I got into it Oxandrolone pills began to think that this is really very useful knowledge that everyone needs.

Therefore, if there is a desire to take aid courses – I strongly advise you to implement it. Maria Larina, ISSA Fitness Trainer.

The modern standard provides a repeating pattern of 30 clicks on the chest and 2 breaths (previously there was a ratio of Anavar info to 2, and even earlier 5: 1 Anavar info but it turned out that continuous heart massage was more important than breaths, so they came to a ratio of 30: 2). We start with a massage.

Hands should move vertically – for this you need to move your body. Elbows do not bend. We press so that the chest of the victim falls by 4-5 centimeters.

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(In the video, the instructor does faster than necessary – dont focus on his speed. By the way, when I first tried it, I did Oxandrolone pills too Anavar tablets, learning this – on the contrary – became frequent. And only from the third time did I more or less catch the correct pace).

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The practical part of the classes looked like this (by the way, in the second photo Im not just hugging with a mannequin, but Im working out the technique that is done when a person chokes): What Anavar tablets liked – this is a persistent and constant reminder: Anavar tablets not be afraid. A Anavar pills heart stopped – you can hardly do worse. This is a very important point, because in a critical situation, the fear of doing something wrong can paralyze a potential rescuer.

Call an ambulance. If other people are nearby, we ask them not to waste time. We provide patency.

Despite my fears, everything turned out to be accessible to any person. And Anavar tablets fears arose because before went to the courses, I read a little online on the request cardiopulmonary resuscitation.

" Literally, this is what they say: "It is better to provide all possible assistance than to refrain from rendering. " To get you up Anavar pills speed a bit, I found a video. Of course, it does not take into account all the nuances and cannot serve as a substitute for first aid courses.

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Palms – on top of each other, you can go to the. Hands should move vertically – for this you need to move your body forward. Elbows do not bend.

Anavar info

We check for breathing (we bend our ears to our mouth and try to catch our breath and at the same time see if there is a movement of the Anavar info. We Anavar info 2 slow breaths with a short Anavar tablets between them (holding the nose). If this does not help, we begin resuscitation – indirect heart massage and artificial respiration.

And only from the third time did I Anavar pills or less catch the correct pace). To quickly remember the sequence of actions, remember the abbreviation ABC.

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And only from the third time did I more or less catch the correct pace). Oxandrolone pills quickly remember the sequence of actions, remember the abbreviation ABC.

Anavar info

Call an ambulance. If other people are nearby, we ask them Oxandrolone to waste time.

The approximate speed is 100 clicks per minute. (In the video, the instructor does Anavar pills than necessary – dont focus on his speed.

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To do this, we throw our head back and raise our chin up. We check for breathing (we bend our ears to our mouth and try Oxandrolone catch breath and at the same time see if there is a movement of the chest).

Anavar info

We take 2 slow breaths with a short pause between them (holding Anavar pills nose). If Oxandrolone pills does not help, we begin resuscitation – indirect heart massage and artificial respiration.

Look around – if there is a threat to your health (fire, falling concrete slab, exposed electric Oxandrolone pills, etc. Making sure of their own safety, you can approach the victim. ask – "Are you all right?" Without treating the answer or other reaction – go to the next paragraph.

And the fears arose because before I went to the courses, I read a little online on the request cardiopulmonary resuscitation. And after reading a number of articles, the real impression was that it would be better to do nothing if you are not a doctor profession – because you can break the Anavar info and damage the liver and injure the spine. But it turned out that you did not need to be a professional lifeguard to provide first aid to a person whose heart stopped.

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We start with a massage. We place our hands on the sternum – 2 fingers above the Anavar pills where the lower ribs meet (or Oxandrolone way – in the middle at the level of the nipple line).

Anavar info

We begin the massage. After 30 clicks we take 2 breaths and continue Oxandrolone the same order until there are signs of independent Anavar tablets and heartbeat or until the ambulance arrives. The approximate speed is 100 clicks per minute.

We check for breathing (we bend our ears to our mouth and try to catch our Anavar tablets and at Anavar info same time see if there is a movement of the chest). We take 2 slow breaths with a short pause between them (holding the nose).

(In the video, the instructor does faster than necessary – dont focus on his Anavar info. By the way, when I first Anavar info it, I did it too slowly, learning this – on the contrary – became frequent.

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